World Ocean Day 2013

It’s that time of the year when people from all around the world celebrate our ocean by doing their bit to create awareness and encourage the preservation of our oceans. June 8th is World Ocean Day, please go out and do your bit to encourage the protection of our Ocean and do whatever you can to prevent the pollution, over-fishing and destruction of our amazing ocean.

World Ocean Day - Do your bit

World Ocean Day – Do your bit

If you can, head down to your nearest beach and try your best to fill a bucket with rubbish. If ten people reading this post can do it, thats 100 litres of rubbish that won’t end up in the sea.

Video: World Ocean Day 2013

Every little bit helps!

Making Moves: Mid-Week Motivation

ARE YOU:

  • Unhappy
  • Tired of the same old routine
  • Bored
  • Lacking motivation to go out and live your life to the fullest
  • Listening to the same people complain everyday about the same things
  • Hearing about so and so, who had this amazing adventure
  • Suffering from FOMO (the Fear Of Missing Out)

I dont know about you, but

Acceptance

Acceptance

Around The Island Swim 2013: Langebaan

We we were blessed with one of the best days I have ever experienced in Langebaan. It is the middle of May, normally associated with single digit temperatures and pouring rain in the Western Cape of South Africa, however, yesterday we had 30°C air temperatures and a fresh 13°C water temperature for the annual Around The Island Swim 2013.

Perfect Conditions

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